Introduction To Chicken-Fried Chicken Gizzards
Forget everything you think you know about chicken gizzards—this Southern-style Chicken-Fried Chicken Gizzards recipe transforms a humble ingredient into a crave-worthy, crispy, golden-brown delight. Gizzards, part of a chicken’s digestive tract, are often overlooked, but when prepared properly, they become irresistibly tender on the inside and perfectly crunchy on the outside. This dish pairs the soul of Southern comfort food with the satisfying snap of fried chicken, making it a hidden gem in the culinary world.
Frying gizzards isn’t a new concept—in fact, they’re a staple in Southern and soul food traditions, celebrated in places like Louisiana and Mississippi. But this particular preparation—slow-simmered, buttermilk-soaked, breaded, and deep-fried—is special because it balances rich, hearty flavor with a crisp texture that’s absolutely addictive. What sets this version apart is its prep method: the gizzards are simmered with aromatic onion and garlic until tender, then double-dipped in seasoned flour and fried until golden.
According to Serious Eats, the key to excellent fried meats lies in a seasoned flour crust and a balance of moisture—exactly what this recipe achieves with its self-rising flour and buttermilk soak. And if you’ve ever wondered why gizzards are worth trying, Healthline reports that they’re high in protein, low in fat, and rich in iron and vitamins like B12.
Whether you’re a gizzard veteran or a curious newcomer, this recipe is your ticket to turning a humble cut into a crowd-pleasing dish. Let’s dive into how to make Chicken-Fried Chicken Gizzards that might just rival your favorite fried chicken.
Basic Recipe: Ingredients and Instructions
Crispy on the outside and tender on the inside, these Chicken-Fried Chicken Gizzards are a bold Southern classic. Simmered to tenderness, then battered in buttermilk and seasoned flour before getting fried to golden perfection. Paired with a creamy, tangy dipping sauce made from mayo, relish, mustard, and hot sauce—this dish is packed with texture and flavor.
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Chicken-Fried Chicken Gizzards – Crispy Southern-Style Recipe
- Total Time: 2 hours 30 minutes
- Yield: Serves 6–8 1x
- Diet: Gluten Free
Description
Chicken-Fried Chicken Gizzards are the epitome of Southern comfort food with a little edge—affordable, delicious, and deeply satisfying, This recipe is designed to guide you every step of the way
Ingredients
For the Gizzards
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2 lb. frozen chicken gizzards, thawed
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1 large yellow onion (10 oz.), root trimmed, unpeeled, quartered
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1 garlic head, sliced in half crosswise
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8 cups water
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2 tsp. kosher salt
For the Dipping Sauce
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½ cup mayonnaise
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2 Tbsp. hot dog relish or dill pickle relish
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1 Tbsp. spicy brown mustard
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1 Tbsp. hot sauce
For Frying
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Canola oil (for deep frying)
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2 cups whole buttermilk
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2 large eggs, beaten
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1½ cups (about 6 oz.) self-rising flour
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2 Tbsp. seasoned salt
Instructions
1. Simmer the Gizzards
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In a large pot, combine gizzards, onion, garlic, salt, and water.
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Bring to a boil, then reduce to a simmer and cook uncovered for 1½–2 hours, or until gizzards are fork-tender.
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Drain and let cool.
2. Prepare the Dipping Sauce
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In a bowl, mix mayonnaise, relish, mustard, and hot sauce until well combined.
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Cover and chill until ready to serve.
3. Preheat the Oil
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Heat canola oil in a deep fryer or large heavy-bottomed pot to 350°F (175°C).
4. Set Up Breading Station
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In one bowl, whisk together buttermilk and beaten eggs.
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In a second bowl, mix self-rising flour and seasoned salt.
5. Bread the Gizzards
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Dip each gizzard in the buttermilk-egg mixture, then dredge in the seasoned flour, pressing to coat.
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For extra crunch, repeat the dip and dredge for double coating.
6. Fry the Gizzards
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Fry in batches, without overcrowding the pot, for 3–5 minutes until golden brown and crispy.
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Drain on a paper towel-lined plate or wire rack.
7. Serve
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Serve hot with prepared dipping sauce on the side.
Notes
Simmering the gizzards ahead of time ensures tenderness—don’t skip this step.
You can refrigerate the cooked gizzards overnight before frying if prepping ahead.
Add cayenne or smoked paprika to the flour for more kick.
- Prep Time: 15 minutes
- Cook Time: 2 hours 15 minutes (includes simmering and frying)
- Category: Appetizer / Main
- Method: Simmering, Deep Frying
- Cuisine: Southern American
Nutrition
- Serving Size: ~1/2 cup cooked gizzards with sauce
- Calories: 390 kcal
- Sugar: 2 g
- Sodium: 910 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0.3 g
- Carbohydrates: 21 g
- Fiber: 0.8 g
- Protein: 24 g
- Cholesterol: 215 mg
Keywords: Chicken-Fried Chicken Gizzards
Steps to Make It:
Step 1
Gather all Ingredients.

Step 2
Simmer the Gizzards
Place thawed gizzards in a large pot with the onion, garlic, water, and salt. Bring to a boil, then reduce to a gentle simmer. Cook uncovered for 1 ½ to 2 hours until the gizzards are fork-tender. Drain and allow to cool. You can do this step ahead of time and refrigerate overnight.

Step 3
Make the Dipping Sauce
In a small bowl, combine mayonnaise, relish, mustard, and hot sauce. Stir until smooth and refrigerate until ready to serve. This creamy, tangy sauce is a perfect contrast to the crispy gizzards.

Step 4
Set Up a Breading Station
In one bowl, whisk together the buttermilk and beaten eggs. In another bowl, mix self-rising flour and seasoned salt. Set up an assembly line: flour, buttermilk mixture, flour again.
Step 5
Bread the Gizzards
Working in batches, dredge the gizzards in the flour mixture, then into the buttermilk-egg mixture, and back into the flour for a double coating. Press the flour onto the surface to ensure a thick, even crust.

Step 6
Heat the Oil
In a deep cast-iron skillet or Dutch oven, pour canola oil to about 2–3 inches deep. Heat over medium-high heat to 350°F (175°C). Use a thermometer to maintain the right temperature—too hot and the coating will burn before the gizzards cook through.
Step 7
Fry Until Golden
Fry the gizzards in batches, turning occasionally for even cooking. Cook for 5–6 minutes per batch or until golden brown and crispy. Avoid crowding the pan to keep the oil temperature consistent.

Step 8
Drain and Serve
Use a slotted spoon to remove the gizzards and place them on a paper towel–lined plate or wire rack. Serve hot with the dipping sauce on the side.

Advanced Techniques for Chicken-Fried Chicken Gizzards
Simmer with Aromatics for Layered Flavor
Many recipes just call for boiling the gizzards in plain water, but you’ll take it a step further by simmering with onion, garlic, and salt. Want to level it up? Add a bay leaf, a splash of apple cider vinegar, and a few whole peppercorns. These additions subtly enhance the flavor and remove any metallic or overly earthy notes that gizzards sometimes have.
Use a Buttermilk Marinade Overnight
Once gizzards are tender from simmering, give them a soak in buttermilk overnight. This not only adds tangy flavor but breaks down any lingering toughness in the meat. You’ll end up with ultra-juicy gizzards that practically melt inside that crispy shell.
Add Cornstarch for Crunchier Breading
Try mixing ¼ cup of cornstarch into your self-rising flour. Cornstarch absorbs moisture on the surface of the gizzards, helping you achieve a lighter, crispier finish. It’s the secret weapon many Southern kitchens use for perfect fried chicken.
Triple Dip for Extra Crunch
For maximum crunch, go flour → buttermilk/egg → flour → dip in buttermilk again → final flour dredge. This triple coating builds thick layers that puff up in the oil and crackle with every bite.
Rest Battered Gizzards Before Frying
Let breaded gizzards rest on a rack for 10–15 minutes before frying. This helps the coating adhere better and prevents it from falling off during cooking. It also lets the flour absorb some of the moisture from the marinade, forming a paste-like texture that fries better.
Infused Frying Oil
Want to take the flavor to another level? Add a clove of garlic or a sprig of rosemary to the frying oil while it heats up. Remove before frying, but the infused oil will impart a subtle herby-garlic essence to the final dish.
Buffalo or Korean Gizzard Wings
Toss your freshly fried gizzards in Buffalo sauce, Korean gochujang glaze, or even honey-garlic sauce. This gives you a hybrid dish that tastes like a cross between hot wings and fried chicken nuggets—next-level bar food.
See more advanced recipes, at Mobolux.

Storage, Shelf Life, and Maintenance Tips
Refrigeration: Short-Term Storage
Once fried, allow gizzards to cool completely before storing. Place them in an airtight container lined with paper towels and refrigerate for up to 3–4 days. The paper towel helps absorb excess oil and keeps the crust from becoming soggy.
Freezing for Long-Term Storage
You can freeze cooked chicken gizzards! Arrange cooled gizzards on a baking sheet and flash-freeze until solid. Then transfer to a freezer-safe zip-top bag or container. Label with the date and use within 2 months for best flavor.
Reheating for Crispiness
To reheat, skip the microwave—go for the oven or air fryer. Bake at 375°F (190°C) for 10–15 minutes or air fry at 360°F for 8–10 minutes. This will restore that crunchy exterior without drying out the inside.
Make-Ahead Prep
Simmer and cool your gizzards a day or two before you plan to fry. Store them in buttermilk in the fridge until you’re ready. When it’s go time, dredge and fry. This makes party or game day prep way easier.
Keep Warm for Serving
Hosting guests? Keep fried gizzards warm in a low oven (200°F) on a wire rack over a baking sheet while you finish frying the rest. This trick keeps everything crispy and hot without overcooking.
Storing the Dipping Sauce
Your homemade sauce (mayo, relish, mustard, hot sauce) will keep in the fridge for 5–7 days in a sealed jar or container. It actually tastes better after a day or two as the flavors meld together.
Refreshing Soggy Gizzards
If you have gizzards that lost their crunch, toss them in a hot dry skillet for 2–3 minutes or air fry until the coating revives. Don’t add oil—just use dry heat to bring the texture back.

Dietary Adaptations and Substitutions
Gluten-Free Option
Swap the self-rising flour for a gluten-free all-purpose blend and add 1 tablespoon baking powder. Double-check all condiments are certified gluten-free (especially seasoned salt and hot sauce).
Dairy-Free Substitution
Replace buttermilk with unsweetened almond or soy milk plus 1 tablespoon of lemon juice or vinegar per cup. It mimics buttermilk’s acidity and tenderizing effect. Use egg replacer or aquafaba if also avoiding eggs.
Low-Sodium
Use unsalted seasonings and omit seasoned salt in the breading. Opt for low-sodium hot sauce and mayonnaise, and season to taste after frying instead of during prep.
Low-Fat Version
Try air-frying instead of deep-frying. Use low-fat mayo or Greek yogurt in the dipping sauce. Gizzards themselves are lean and high in protein, making this a healthier option already.
Paleo/Keto-Friendly
Use almond flour or crushed pork rinds instead of self-rising flour. Skip buttermilk and use unsweetened nut milk with lemon. Omit sugar-based relish in the sauce and use mustard + garlic for flavor.
Vegan Inspiration
While there’s no vegan equivalent to gizzards, you can use firm oyster mushrooms or seitan as the base, using the same marinade and breading technique. Fry until crispy—it’s an amazing plant-based twist!
Egg-Free
Omit eggs and use 2 tablespoons of cornstarch mixed into your buttermilk as a binder. You can also use flax “eggs” (1 tbsp flax + 3 tbsp water per egg) or commercial egg replacer.

FAQs About Chicken-Fried Chicken Gizzards
Are chicken gizzards safe to eat?
Yes, absolutely. Gizzards are a common part of the chicken used in cuisines around the world. As long as they’re cleaned, cooked thoroughly, and handled properly, they’re not just safe—they’re nutritious too!
How do I make gizzards less tough or chewy?
The key is simmering them slowly for 1.5 to 2 hours before frying. You can also marinate them in buttermilk overnight to enhance tenderness.
Can I fry gizzards without boiling them first?
You can, but they’ll likely be too tough. Simmering breaks down the connective tissue, making them soft and easy to chew. Skipping this step means sacrificing texture.
What do gizzards taste like?
They’re rich, meaty, and slightly gamey—similar to dark meat chicken but denser. Once fried, the texture is like a cross between chicken thigh and a very tender nugget.
Can I make this ahead of time for a party?
Yes! You can simmer the gizzards, marinate them in buttermilk, and even bread them in advance. Just fry them fresh and serve hot, or reheat in an oven for guests.
What sauces pair well with fried gizzards?
Classic choices are ranch, spicy mustard, honey garlic, comeback sauce, or even Buffalo and Korean BBQ. The dipping sauce can elevate the whole dish.
Is this a budget-friendly recipe?
Totally. Gizzards are one of the most affordable cuts of chicken and go a long way. A couple of pounds can feed a crowd, especially with sides.

Conclusion & Final Thoughts
Chicken-Fried Chicken Gizzards are the epitome of Southern comfort food with a little edge—affordable, delicious, and deeply satisfying. From their tender core to their crispy, seasoned exterior, they’re the kind of dish that earns both curiosity and devotion. And once you taste that golden crunch with a side of creamy, spicy dipping sauce—you’re hooked.
This recipe is designed to guide you every step of the way, from selecting and simmering the gizzards to breading, frying, and storing them with care. It’s also versatile, with plenty of room for creativity, substitutions, and sauces to make it your own.
If you’re looking for something bold, budget-friendly, and bursting with flavor, don’t sleep on this dish. Whether you’re deep in the South or just love a good twist on fried chicken, this is a recipe worth keeping in your back pocket—and serving again and again.