We all have those days when the fridge is looking a little sparse, and the thought of cooking anything elaborate feels like climbing Mount Everest. But then, a craving hits—something fresh, yet comforting, that uses up those random bits and bobs. For me, it was a sudden, intense longing for a BLT Chicken Ranch Wrap Recipe, but with more oomph, more substance. I had some leftover roasted chicken, a few strips of bacon begging to be used, and a half-empty bottle of ranch. The idea for this wrap wasn’t a stroke of culinary genius, but rather a beautiful, lazy Saturday afternoon born out of necessity and a deep desire for something truly delicious without the fuss.
Why These Actually Work
- It’s a complete meal in one hand, perfect for busy lunches or casual dinners.
- The combination of smoky bacon, cool lettuce, juicy tomato, and creamy ranch is an explosion of classic flavors.
- The chicken adds a hearty, protein-packed element that keeps you full and satisfied.
- My son, who usually dissects his food with surgical precision, devoured this wrap without a single complaint. It’s a definite family favorite!
I remember the first time I made these for a potluck. My friend, Sarah, who is notoriously picky, took a bite and her eyes lit up. She said, “Clare, what is this magic? It’s like a salad and a sandwich had a perfect baby!” That’s exactly it—all the best parts of a fresh salad, with the satisfying crunch and heartiness of a sandwich, all wrapped up.
Getting Your Ingredients Right
For the cooked chicken, you can use any kind you have on hand. Leftover rotisserie chicken is a superstar here, but baked or grilled chicken breasts work beautifully too. Just make sure it’s chopped or shredded into manageable pieces. Bacon is king, so choose good quality strips and cook them until crispy, then crumble them. The crunch is essential! As for the ranch dressing, use your favorite store-bought brand, or whip up a quick homemade version if you have the time; it truly elevates the flavor. And don’t skimp on the fresh veggies—crisp lettuce and ripe, diced tomatoes make all the difference.

Making Them Step by Step
Prep Your Proteins
If you’re not using leftover chicken, cook your chicken breast, then chop or shred it. Cook the bacon until it’s perfectly crispy, then drain on paper towels and crumble into small pieces.
Assemble Your Fillings
In a medium bowl, combine the chopped chicken, crumbled bacon, shredded lettuce, diced tomato, and shredded cheddar cheese.
Dress It Up
Pour the ranch dressing over the chicken mixture. Gently toss everything together until all the ingredients are well coated.
Wrap It Tight
Lay out a large flour tortilla on a clean surface. Spoon about a quarter of the chicken and veggie mixture onto the center of the tortilla. Fold in the sides of the tortilla, then tightly roll it up from the bottom, creating a secure wrap.
Serve & Enjoy
Slice the wrap in half, if desired, and serve immediately.
Making Sure They Work
- Don’t overfill your tortillas! It’s tempting, but too much filling makes them impossible to roll neatly.
- Make sure your bacon is nice and crispy. Soggy bacon is a wrap’s worst enemy.
- Dice your tomatoes fairly small so they distribute evenly and don’t make the wrap too watery.
- If you’re making these ahead, keep the filling and tortillas separate until just before serving to prevent sogginess.
The first time I tried to make these, I was so excited that I stuffed the tortillas to bursting. They were impossible to roll, and half the filling ended up on the counter! It was a chaotic mess, but a delicious one nonetheless. Lesson learned: less is more when it comes to successful wrapping.
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How to Serve Them
This BLT Chicken Ranch Wrap is truly a meal in itself. It’s hearty enough that you don’t necessarily need sides, but if you’re looking to round out the meal, a simple bowl of potato chips, a cup of tomato soup for dipping, or a light fruit salad would be perfect complements. It’s also fantastic for packing into lunchboxes, picnics, or for quick weeknight dinners when you want something satisfying but fuss-free.
Making Them Different
Feel free to get creative with your BLT Chicken Ranch Wrap! You could add some thinly sliced red onion for a zesty kick, a sprinkle of fresh chives or cilantro for added herbiness, or even a few slices of avocado for extra creaminess and healthy fats. If you prefer a different cheese, Monterey Jack or a Colby Jack blend would also be delicious. For a touch of heat, a few dashes of your favorite hot sauce mixed into the ranch dressing would be fantastic.
Leftovers and Storage
If you have leftover filling, store it in an airtight container in the refrigerator for up to 2-3 days. It’s best to store the filling and the tortillas separately to prevent the tortillas from getting soggy. When you’re ready for another wrap, simply scoop some filling onto a fresh tortilla and roll it up. I don’t recommend freezing assembled wraps as the lettuce and tomato will become mushy.

Things That Actually Help
- Warm your tortillas slightly in a dry pan or microwave for a few seconds. This makes them more pliable and easier to roll without tearing.
- Ensure your chicken is completely cooled before mixing with the other ingredients, especially the lettuce, to keep everything fresh and crisp.
- Don’t be afraid to press down gently as you roll the wrap to ensure it’s tight and holds together well.
- If you’re prepping for multiple meals, portion out the chicken and bacon mix into individual containers for grab-and-go lunches.
I’ve learned over the years that the simplest recipes often become the most beloved. It’s not about complex techniques or fancy ingredients, but about bringing together familiar flavors in a way that just works. This wrap is a testament to that—a little bit of planning, a whole lot of flavor, and a meal that makes everyone smile.
Frequently Asked Questions
→ Can I make these wraps ahead of time?
t’s best to assemble these wraps right before serving to prevent the tortillas from getting soggy. You can, however, prepare the chicken and bacon mixture up to 2-3 days in advance and store it separately in the fridge.
→ What kind of chicken is best for this wrap?
Any cooked chicken works well! Leftover roasted chicken, grilled chicken, or even poached chicken that’s been shredded or chopped are all great options.
→ Can I use a different dressing instead of ranch?
Absolutely! While ranch provides that classic BLT flavor profile, a creamy Caesar dressing, a light vinaigrette, or even a chipotle mayo would be delicious variations.
→ How do I prevent my wrap from falling apart?
Don’t overfill the tortilla, and make sure to roll it tightly. Gently folding in the sides before rolling from the bottom helps create a secure wrap. Warming the tortillas briefly also makes them more pliable.
→ Are there any vegetarian options for this wrap?
Yes! You can easily make this vegetarian by omitting the chicken and bacon. Consider adding smoked tofu, seasoned black beans, or a plant-based “bacon” substitute for a satisfying vegetarian version.
→ What can I serve with these wraps?
These wraps are quite hearty on their own, but they pair well with simple sides like potato chips, a cup of tomato soup, a fresh fruit salad, or a light green salad.
BLT Chicken Ranch Wrap
A quick and easy wrap bursting with the classic flavors of bacon, lettuce, tomato, and creamy ranch, made hearty with tender chicken.
Prep Time
15 minutes
Cook Time
0 minutes
Total Time
15 minutes
By: Jessica Brown
Category: Tasty Bites
Difficulty: Easy
Cuisine: American
Yield: 4 wraps
Dietary: Contains dairy and meat
Ingredients
For the Filling
01
2 cups cooked chicken breast, chopped or shredded
02
½ cup cooked bacon, crumbled or chopped
03
1 cup shredded lettuce
04
1 medium tomato, diced
05
½ cup shredded cheddar cheese
06
¼ cup ranch dressing
For the Wrap
08
1 cup boiling water
Instructions
Step 01
In a large bowl, combine the chopped or shredded cooked chicken, crumbled bacon, shredded lettuce, diced tomato, and shredded cheddar cheese.
Step 02
Pour the ranch dressing over the mixture. Toss gently until all ingredients are evenly coated.
Step 03
Lay one large flour tortilla flat on a clean surface. Spoon about ¼ of the chicken mixture onto the center of the tortilla.
Step 04
Fold in the sides of the tortilla, then tightly roll it up from the bottom, creating a secure wrap.
Step 05
Repeat with the remaining tortillas and filling.
Step 06
Serve immediately, or slice in half if desired.
Notes
1
Use leftover rotisserie chicken for an even quicker prep time.
2
Crispy bacon is key for texture!
3
Warm tortillas slightly before rolling for easier handling.
Tools You’ll Need
- Large mixing bowl
- Measuring cups and spoons
- Sharp knife
- Cutting board
Allergy Information
- Contains gluten from flour
- Contains dairy from butter and cheese
- May contain soy from processed steak
Nutrition Facts (Per Serving)
- Calories: 321
- Total Fat: 17 g
- Total Carbohydrate: 22 g
- Protein: 19 g