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Avocado Truffles

Avocado Truffles Recipe: Healthy, Decadent Chocolate Bites


  • Author: Jennifer Mitchell
  • Total Time: 1 hour 15 minutes
  • Yield: 12-15 truffles (depending on size) 1x
  • Diet: Vegan

Description

These Avocado Truffles are a rich, creamy, and healthier alternative to traditional chocolate truffles. Made with ripe avocados and dark chocolate, they have a smooth, velvety texture and are perfect for satisfying your sweet tooth. With just a few simple ingredients, these truffles are a decadent treat without any added dairy or refined sugar.


Ingredients

Scale
  • 4 oz dark chocolate (at least 70% cacao), coarsely chopped
  • 12 ripe avocados*, peeled, pitted, and mashed
  • Pinch of sea salt
  • 2 tbsp unsweetened cocoa powder

Instructions

  • Melt the Dark Chocolate:
  • In a heatproof bowl, melt the dark chocolate over a double boiler (a pot of simmering water with the bowl placed on top) or in the microwave in 20-second intervals, stirring between each interval until fully melted.
  • Let the melted chocolate cool slightly before using.
  • Mash the Avocado:
  • In a separate bowl, mash the ripe avocados until smooth and creamy, ensuring there are no lumps. If the avocados are very soft, you can use a fork or a blender to get a smooth consistency.
  • Combine Ingredients:
  • In a mixing bowl, combine the mashed avocados, melted dark chocolate, and a pinch of sea salt.
  • Stir until the mixture is smooth and well combined. The texture should be creamy and velvety.
  • Shape the Truffles:
  • Using a spoon or melon baller, scoop out portions of the chocolate-avocado mixture and roll them into small balls (about 1 inch in diameter).
  • Place the truffles onto a parchment-lined tray or plate.
  • Coat the Truffles:
  • Roll each truffle in the unsweetened cocoa powder to coat them evenly. You can also add extra toppings like chopped nuts, shredded coconut, or more dark chocolate shavings if desired.
  • Chill:
  • Refrigerate the truffles for at least 1 hour to firm up before serving.
  • Serve and Enjoy:
  • Once chilled, the truffles will have a firm texture. Serve them as a healthy treat for dessert or a sweet snack. Enjoy!

Notes

  • Avocado Tips: The riper the avocado, the smoother and creamier the texture will be. Be sure to use avocados that are fully ripe but not overripe.
  • Chocolate Choice: Choose a good-quality dark chocolate (at least 70% cacao) for the best flavor and richness. If you prefer a sweeter truffle, opt for a chocolate with a lower cacao percentage.
  • Storage: Store the truffles in an airtight container in the refrigerator for up to 1 week.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Dessert, No-Bake
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: per truffle
  • Calories: 90
  • Sugar: 3g
  • Sodium: 15mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Avocado Truffles